by Jacob | Nov 25, 2025 | Easy Macro Meals
If you looked in my oven any given weeknight back when I was starting my fat loss journey, there’s a good chance you would have found some version of this meal. As a single dad with ADHD, juggling work, parenting, and trying to get fit felt like an impossible task....
by Jacob | Nov 19, 2025 | Easy Macro Meals
My relationship with salmon used to be complicated. For years, I saw it as boring “diet food” that people forced themselves to eat. It felt intimidating to cook, and I was sure I would mess it up. When I started my journey to lose 65 pounds, I knew I...
by Jacob | Oct 22, 2025 | Easy Macro Meals
Meatloaf wasn’t something I thought about for years. To me, it was that dense, ketchup-slathered brick from childhood dinners. It was comfort food, sure, but it felt like the opposite of “health food.” When I started my fat loss journey, losing 65...