Healthy One-Pot Creamy Chicken and Rice

Healthy One-Pot Creamy Chicken and Rice

Chicken and rice. If you’ve ever been on a fitness journey, those three words probably make you yawn. For years, I saw it as the ultimate punishment meal. It was the bland, boiled, boring stuff you had to eat to get results. It represented everything I hated...
Hearty Spinach and Chickpea Shakshuka

Hearty Spinach and Chickpea Shakshuka

I still remember the first time I tried shakshuka. I was a few months into my fitness journey, down maybe 15 pounds, and I was getting tired of the same old chicken and broccoli. I was scrolling online, looking for something that felt like a treat but wouldn’t...
Healthy One-Pan Spanish Rice with Ground Turkey

Healthy One-Pan Spanish Rice with Ground Turkey

If there is one dish that reminds me of my childhood, it’s the kind of Spanish rice that comes from a box. It was a staple side dish in my house growing up. It was easy, it was cheap, and it went with everything. But when I started my fitness journey, that boxed mix...
Your Go-To Macro-Friendly Chicken Stir Fry

Your Go-To Macro-Friendly Chicken Stir Fry

For most of my life, takeout stir fry was a comfort food. It was easy, fast, and hit that perfect spot of salty, sweet, and savory. When I started my fitness journey and set out to lose 65 pounds, I thought I had to give it up. The versions from restaurants were often...