by Jacob | Oct 27, 2025 | Reduced-Calorie Classics
Lasagna used to feel like an off-limits food for me. During the early days of my fitness journey, when I was losing that first 65 pounds, my mindset was very black-and-white. Foods were either “good” or “bad.” Lasagna was definitely in the “bad” category. It was...
by Jacob | Oct 17, 2025 | Reduced-Calorie Classics
Fried rice was one of those foods I thought I had to give up forever when I started my fitness journey. For me, it was pure comfort. It was the go-to takeout order after a long week, the easy meal that always hit the spot. But the traditional version is often loaded...