by Jacob | Nov 1, 2025 | Max Protein Meals
Mac and cheese was one of those foods I thought I had to say goodbye to forever when I started my fat loss journey. For me, it was pure comfort. A bowl of the boxed stuff was a reward after a tough day or a quick meal when executive dysfunction hit hard. But the...
by Jacob | Oct 29, 2025 | Max Protein Meals
I used to think of French toast as a weekend-only, sugar-loaded indulgence. It was something you had at a diner, drowning in butter and syrup, that would inevitably lead to an energy crash and a feeling of guilt later. When I started my journey to lose 65-70 pounds, I...
by Jacob | Oct 26, 2025 | Max Protein Meals
Pancakes used to be my enemy. Seriously. For years, I saw them as a weekend trap, a stack of carbs and sugar that would derail my progress and send my energy levels crashing. As a single dad with ADHD trying to lose weight, that kind of blood sugar rollercoaster was...
by Jacob | Oct 18, 2025 | Max Protein Meals
For years, I put bread on the “do not eat” list. In my mind, it was the enemy of fat loss. Just empty carbs that would derail my progress and leave me feeling hungry an hour later. As a single dad with ADHD trying to lose 65 pounds, I needed food that...
